Fight the Flu Graphic

The R.A.M.S. Clinic, located at Riverview Gardens High School, is now accepting walk-in appointments every Monday from 8:00 AM to 4:30 PM. Cold and flu season is upon us! Make sure that you are taking care of your health and wellness.

There are three ways you can get an appointment at the R.A.M.S. Clinic:

  • Walk-In on Mondays from 8:00 AM - 4:30 PM

  • Call (314) 882-1284

  • Email schoolbased@carestlhealth.org

For more information, visit https://aptg.co/D0zVnX

Communicable Disease Prevention Handwashing Recommendations (From St. Louis County Public Health)

One of the easiest ways to help prevent the spread of communicable diseases, such as COVID-19, RSV and Influenza, is with proper hand hygiene, especially in in the K-12 and ECE settings. CDP wants to provide clear handwashing recommendations for our community. All listed information is in line with CDC recommendations for handwashing along with tips to keep in mind.

  • Lathering with soap and scrubbing your hands for 20 seconds is important to this process because these actions physically destroy germs and remove germs and chemicals from your

    skin. When you rinse your hands, you wash the germs and chemicals down the drain.

  • Use a paper towel, your elbow, or another hands-free way to turn off the faucet and handle any

    door handles when using a public restroom after cleaning your hands as a buffer against germs

    you’ve just washed off your hands.

  • Hand sanitizer should not be used in lieu of washing your hands. If unable to wash your hands

    use a hand sanitizer with at least 60% alcohol and then wash your hands whenever you are able.

    If neither soap nor hand sanitizer are available, rinse your hands with water while using the

    normal hand washing technique. This will help rinse some germs from your hands. Remember to

    wash your hands with soap and water as soon as you have access to both.

  • In line with CDC, we recommend ALWAYS washing your hands after you use the restroom,

    whether it is in your home or somewhere else.

  • To date, studies have shown that there is no added health benefit for consumers (this does not

    include professionals in the healthcare setting) using soaps containing antibacterial ingredients

    compared with using plain soap.

  • Germs can be transferred more easily to and from wet hands; therefore, hands should be dried

    after washing.

  • • After blowing your nose, coughing, or sneezing, you should immediately clean your hands by

    either washing them with soap and water or using hand sanitizer with at least 60% alcohol, IF

    soap and water are not readily available.

Respiratory Virus Guidance

For a comprehensive list of handwashing recommendations visit:

https://www.cdc.gov/handwashing/faqs.html